What's so wrong with eating genetically modified foods? Where do we start? There is scientific, and statistical evidence that GMO foods are unhealthy, but the best evidence was presented by the industry itself. Secret FDA memos tell of the many concerns over GMO's. ...
Is fish a healthy source for long chain omega-3 fatty acids? With the contaminated state our oceans are in, it is a good idea to know what toxins are actually in the fish you are eating. Make wise choices, maybe limit the amount of fish...
The recipe for a healthy planet includes eating local, humane, and organic foods. Eat mostly a plant based diet. Make an effort to prepare your plant based foods in a manner that won't harm their enzymes. Try to make 80% of those plant based foods...
VEGETABLE PESTO NUTRITIONAL CHEMOTHERAPY This recipe is a jumping off point for all sorts of delicious and nutritious recipes. According to a report by the Centers for Disease Control and Prevention, only 1/4 of Americans get the recommended amount of vegetables per day. This recipe is...
Mother Nature provided us with foods that activate healing within our bodies. Eighty percent of our diets should be mostly vegetables and some fruit, and make that raw. You don't have to be perfect, but once you get on this path, you'll find not only...
It's time to be aware of the toxins, insecticides, and poisons in our foods, health care products, and cosmetics. To walk, run, or shop for a cure makes no sense when we are loading our shopping carts with products that make us sick. Stick to...
Combating common diseases can be as easy as starting with your diet. Check out some of the 15 minute meal ideas by Jaime Oliver. Keep your inspiration for your meals in line with the time of the year. Think of shopping locally, buying from local...
Why should women be concerned about the contents of their lipsticks? Well, knowing that what we put on our skin get absorbed, whether it's a nutrient or a toxin. Nutrient logic helps our bodies fight cancer, toxins help create cancer. The FDA has now confirmed...