[caption id="attachment_15754" align="alignleft" width="150"] Healthy Skin starts from within[/caption] This is a recent picture of my hand on top of an older picture of the same hand. You can see the difference in my skin, where I had a lot of vitaligo the skin is now...
I have been working on ImproveAble Feast for many years. The site started as a place for cancer patients to get ideas for wellness strategies. I talked to people who have been diagnosed with cancer, then waited in fear, for up to a month for...
Clean water wasn't the initial reason for a movement that caught the attention of the nation, but water became the group's galvanizing force. A small band of Native American teenagers wanted to make a difference in the lives of their peers, too many of their...
About a month ago, I started experiencing hot flashes. If you've never had them, you can't imagine this event that has moved me, and so many other women, to a new level of empathy toward those going through this passage of aging. One minute you're...
When you start to appreciate smooth youthful skin comes at a time in our lives when we have to fight for it. Every advertised product that makes a claim to improve you skin becomes, hmmm, pretty tempting. The truth is that all the wrinkle cream,...
Watch the movie trailer by clicking on "Read More". Joe Cross is a guy from Austrailia who came to the U.S. on a quest to lose weight. His journey began with the goal of drinking juiced vegetables and fruits for 60 days. Juiced veggies and...
Learn about our food industries though this powerful documentary, Food, Inc. When you peel back the layers of marketing, and media promoting processed foods, you get to see the reality of how big business is changing the way we eat. With the rise of industrialized...
When Diet is Wrong, medicine is of no use. When diet is correct, medicine is of no need”- Ayurvedic Proverb In the west, our medicine tends to place focus on treating the disease. When you step back, and change the focus to preventing disease from...
Forks Over Knives is one of the best movies that explains the connection between diet and disease, and diet and health. Enlightening. < ...
WAKING THE WARRIOR GODDESS, Harnessing the Power of Nature To Achieve Extraordinary Health by Christine Horner, M.D., F.A.C.S. This is the book that literally woke me up. Before hearing Dr. Horner, I believed that the way to prevent breast cancer was to go in for my...